Regular weight-bearing exercise is recommended for healthy young adults to optimize bone mineral density (BMD) (Physical Activity Guidelines Advisory Committee, 2008). BMD alone however, is not a significant predictor of osteoporosis or fracture risk. While bone turnover markers are used clinically to assess efficacy of pharmacological intervention in individuals diagnosed with osteoporosis, they may also have a role in evaluating acute responses to exercise. The purpose of this dissertation was to compare two groups of premenopausal women, those which are sedentary (low fitness) versus those that are well-trained (high fitness), by BMD and bone turnover markers at rest and the acute response of these bone turnover markers to a single bout of 60 min of aerobic jogging (or brisk walking).
The first study included 21 trained and 14 untrained premenopausal women, mean VO2 Max 42.2±5.3mL/kg/min and 27.9±3.3mL/kg/min respectively, who performed 60 min of jogging or brisk walking at an aerobic intensity, 70-80% maximum heart rate. Fasting venous blood samples were drawn at pre-exercise, post-exercise and 30 min postexercise. All markers of bone turnover and hormones were adjusted for plasma volume shifting. Mean serum C-telopeptide of type 1 collagen (sCTx) was higher in the trained group, but not significantly different between groups. Procollagen type 1 N-terminal propeptide (P1NP) was significantly higher in the trained group compared to the untrained group at post-exercise (76.0±5.0 vs 47.2±5.3pg/L, p
The second study included 23 trained and 19 untrained premenopausal women, mean VO2 Max 42.4±5.2mL/kg/min and 28.2±3.3mL/kg/min respectively. Age-matched fitness was determined by reference tables published by the American College of Sports Medicine. BMD was measured by DXA scan for arms, legs, pelvis, spine and total body. o 1 Fasting venous blood samples were drawn to measure sCTx, P1NP, total Ca , iPTH, 25- OH Vitamin D and Cortisol. BMD was analyzed by independent t-test, adjusted for differences in body fat percentage and BMI. Spearman’s correlations were calculated for age-matched fitness and hormones and markers of bone turnover. There were no significant differences in BMD at any of the body regions (p>.05). Age-matched fitness significantly correlated with P1NP (.393, p=.01), iPTH (-.316, p=.04), 25-OH Vitamin D (.429, p=.01), and Ca2+ (.447, p=.003).
Trained premenopausal women have a different bone turnover marker profile and greater response to exercise than untrained premenopausal women. Despite finding no significant differences in BMD between the groups, bone turnover markers of type 1 collagen were elevated in the trained group at rest and greater increases were observed post-exercise. Furthermore, age-matched fitness was significantly correlated with P1NP, iPTH, total Ca2+, and 25-OH Vitamin D. This highlights the inherent value of weightbearing aerobic exercise in promoting bone remodeling and osteogenic responses to the skeleton in premenopausal women, but with greater responses in individuals with higher fitness levels.
School of Allied Health
Doctor of Science (DSc)
Year Degree Awarded
Date (Title Page)
Library of Congress/MESH Subject Headings
Osteoporosis -- prevention & control; Premenopause -- physiology; Bone and Bones -- metabolism; Bone Density -- physiology; Bone Remodeling; Exercise -- therapy; Physical Fitness; Biological Markers; Cross-Sectional Studies.
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This title appears here courtesy of the author, who has granted Loma Linda University a limited, non-exclusive right to make this publication available to the public. The author retains all other copyrights.
Prowse, Michelle, "Aerobic Exercise and Bone Turnover in Trained and Untrained Premenopausal Women" (2010). Loma Linda University Electronic Theses, Dissertations & Projects. 960.
Loma Linda University Electronic Theses and Dissertations
Loma Linda University. Del E. Webb Memorial Library. University Archives