Report Title
Comparing Perceived Ideal Protein Intake in Plant-Based Versus Meat-Based Diet Consumers
Collective Title
Master of Science in Nutrition and Dietetics Research Reports 2026
Abstract
High-protein diets have gained significant popularity in both social media and public discussion and more recently, a significant rise in protein consumption has been observed. Existing research has reported differences in actual protein intake across dietary patterns, with animal-based diets generally associated with higher total protein intake compared to plant-based diets. This growing focus on protein raises important questions about perceived ideal protein intake and the factors that shape it.
The primary objective is to compare perceived ideal protein intake among Southern California adults consuming meat-based versus plant-based diets. Additionally, we explored the influence of protein-related knowledge, beliefs, values, information sources, and physical activity on perceived ideal protein intake. Findings have the potential to provide insight into protein intake for healthcare professionals and the public.
LLU Discipline
Nutrition and Dietetics
Department
Nutrition and Dietetics
School
School of Allied Health Professions
First Advisor
Lesley Ann Foster-Nicholas
Second Advisor
JeJe Noval
Third Advisor
Liang Ji
Fourth Advisor
Edward Bitok
Degree Name
Master of Science (MS)
Degree Level
M.S.
Year Degree Awarded
2026
Date (Title Page)
2026
Language
English
Library of Congress/MESH Subject Headings
Proteins in human nutrition; Vegetarianism; Health attitudes
Type
Research Report
Digital Format
Digital Publisher
Loma Linda University Libraries
Copyright
Author
Usage Rights
This title appears here courtesy of the author, who has granted Loma Linda University a limited, non-exclusive right to make this publication available to the public. The author retains all other copyrights.
Recommended Citation
Avendano, Gysel and Iwanaga, Saya, "Comparing Perceived Ideal Protein Intake in Plant-Based Versus Meat-Based Diet Consumers" (2026). Loma Linda University Research Reports. 61.
https://scholarsrepository.llu.edu/rr/61
Collection
Loma Linda University Research Reports
Collection Website
scholarsrepository.llu.edu/rr/
Repository
Loma Linda University. University Libraries.